JUDY TORRES 30:40 row
4,012m
Meters
30:40.1
Time
3:49.3
Pace
201
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 105 |
December 18, 2020 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.1 | 4,012m | 3:49.3 | 29 | 399 | 26 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 27 |
| 10:00.0 | 643m | 3:53.2 | 28 | 394 | 27 |
| 15:00.0 | 640m | 3:54.3 | 27 | 393 | 26 |
| 20:00.0 | 658m | 3:47.9 | 30 | 401 | 26 |
| 25:00.0 | 651m | 3:50.4 | 29 | 398 | 26 |
| 30:00.0 | 685m | 3:38.9 | 33 | 414 | 26 |
| 30:40.1 | 101m | 3:18.5 | 45 | 453 | 22 |
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