JUDY TORRES 30:40 row
4,012
Meters
30:40.1
Time
3:49.3
Pace
201
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 105 |
December 18, 2020 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:40.1 | 4,012 | 3:49.3 | 29 | 399 | 201 | 26 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 27 |
| 10:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 27 |
| 15:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 26 |
| 20:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 26 |
| 25:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 26 |
| 30:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 26 |
| 30:40.1 | 101 | 3:18.5 | 45 | 453 | 5 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.