JUDY TORRES 21:15 row
3,012m
Meters
21:15.0
Time
3:31.6
Pace
149
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 89 |
January 07, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.0 | 3,012m | 3:31.6 | 37 | 427 | 27 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 27 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 27 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 28 |
| 20:00.0 | 764m | 3:16.3 | 46 | 459 | 29 |
| 21:15.0 | 141m | 4:25.9 | 19 | 364 | 21 |
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Workout Graph
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