JUDY TORRES 30:00 row
3,994m
Meters
30:00.0
Time
3:45.3
Pace
200
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 90 |
January 08, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,994m | 3:45.3 | 31 | 405 | 26 |
| 6:00.0 | 709m | 4:13.8 | 21 | 373 | 26 |
| 12:00.0 | 800m | 3:45.0 | 31 | 405 | 27 |
| 18:00.0 | 817m | 3:40.3 | 33 | 412 | 27 |
| 24:00.0 | 814m | 3:41.1 | 32 | 411 | 26 |
| 30:00.0 | 854m | 3:30.7 | 37 | 428 | 28 |
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Workout Graph
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