JUDY TORRES 30:51 row
4,091m
Meters
30:51.2
Time
3:46.2
Pace
205
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 25 |
| Stroke Count | 794 |
| Drag Factor | 90 |
January 09, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.2 | 4,091m | 3:46.2 | 30 | 404 | 25 |
| 5:00.0 | 591m | 4:13.8 | 21 | 373 | 22 |
| 10:00.0 | 683m | 3:39.6 | 33 | 413 | 27 |
| 15:00.0 | 664m | 3:45.9 | 30 | 404 | 27 |
| 20:00.0 | 658m | 3:47.9 | 30 | 401 | 25 |
| 25:00.0 | 688m | 3:38.0 | 34 | 416 | 26 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 28 |
| 30:51.2 | 95m | 4:29.4 | 18 | 361 | 22 |
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Workout Graph
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