JUDY TORRES 23:30 row
3,232m
Meters
23:30.3
Time
3:38.1
Pace
160
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 91 |
January 13, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.3 | 3,232m | 3:38.1 | 34 | 415 | 27 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 27 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 28 |
| 15:00.0 | 728m | 3:26.0 | 40 | 437 | 29 |
| 20:00.0 | 714m | 3:30.0 | 38 | 429 | 28 |
| 23:30.3 | 436m | 4:01.1 | 25 | 385 | 25 |
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