JUDY TORRES 21:12 row
3,013m
Meters
21:12.4
Time
3:31.1
Pace
150
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 427 |
Stroke Rate | 27 |
Stroke Count | 583 |
Drag Factor | 90 |
January 15, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:12.4 | 3,013m | 3:31.1 | 37 | 427 | 27 |
5:00.0 | 627m | 3:59.2 | 26 | 387 | 26 |
10:00.0 | 779m | 3:12.5 | 49 | 468 | 29 |
15:00.0 | 736m | 3:23.8 | 41 | 442 | 29 |
20:00.0 | 723m | 3:27.4 | 39 | 434 | 27 |
21:12.4 | 148m | 4:04.5 | 24 | 382 | 24 |
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