JUDY TORRES v500m/0:46r...3 BikeErg
1,500m
Meters
4:17.1
Time
2:51.4
Pace
36
Calories
Rest Distance | 71m |
---|---|
Rest Time | 1:17.0 |
Overall Distance | 1,571m |
Overall Time | 5:34.1 |
Average Watts | 70 |
---|---|
Calories Per Hour | 539 |
RPM | 65 |
Revolution Count | 295 |
Power/kg | 1.2 |
Drag Factor | 50 |
January 16, 2021 20:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
4:17.1 | 1,500m | 2:51.4 | 70 | 539 | 65 | |
1:26.4 | 500m | 2:52.8 | 68 | 533 | 65 | |
r: 0:46 | 31m | |||||
1:25.0 | 500m | 2:50.0 | 71 | 545 | 66 | |
r: 0:31 | 40m | |||||
1:25.7 | 500m | 2:51.4 | 70 | 539 | 66 | |
r71m |
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