JUDY TORRES v500m/0:46r...3 BikeErg
1,500
Meters
4:17.1
Time
2:51.4
Pace
36
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 1:17.0 |
| Overall Distance | 1,571 |
| Overall Time | 5:34.1 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 65 |
| Revolution Count | 295 |
| Power/kg | 1.22 |
| Drag Factor | 50 |
January 16, 2021 20:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,500 | 2:51.4 | 70 | 539 | 65 | |
| 1:26.4 | 500 | 2:52.8 | 68 | 533 | 65 | |
| r: 0:46 | 31 | |||||
| 1:25.0 | 500 | 2:50.0 | 71 | 545 | 66 | |
| r: 0:31 | 40 | |||||
| 1:25.7 | 500 | 2:51.4 | 70 | 539 | 66 | |
| r71 |
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Workout Graph
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