JUDY TORRES v500m/0:26r...5 BikeErg
2,500m
Meters
7:27.3
Time
2:58.9
Pace
60
Calories
| Rest Distance | 238m |
|---|---|
| Rest Time | 1:46.0 |
| Overall Distance | 2,738m |
| Overall Time | 9:13.3 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 62 |
| Revolution Count | 514 |
| Power/kg | 1.05 |
| Drag Factor | 50 |
January 17, 2021 10:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:27.3 | 2,500m | 2:58.9 | 61 | 510 | 62 | |
| 1:32.3 | 500m | 3:04.6 | 56 | 491 | 61 | |
| r: 0:26 | 35m | |||||
| 1:30.8 | 500m | 3:01.6 | 58 | 501 | 62 | |
| r: 0:29 | 32m | |||||
| 1:29.4 | 500m | 2:58.8 | 61 | 510 | 63 | |
| r: 0:31 | 97m | |||||
| 1:27.2 | 500m | 2:54.4 | 66 | 527 | 65 | |
| r: 0:20 | 74m | |||||
| 1:27.6 | 500m | 2:55.2 | 65 | 523 | 64 | |
| r238m |
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