JUDY TORRES 31:27 row
4,168m
Meters
31:27.5
Time
3:46.4
Pace
208
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 26 |
| Stroke Count | 833 |
| Drag Factor | 89 |
January 26, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.5 | 4,168m | 3:46.4 | 30 | 403 | 26 |
| 5:00.0 | 570m | 4:23.1 | 19 | 366 | 25 |
| 10:00.0 | 715m | 3:29.7 | 38 | 430 | 28 |
| 15:00.0 | 640m | 3:54.3 | 27 | 393 | 26 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 27 |
| 25:00.0 | 654m | 3:49.3 | 29 | 399 | 25 |
| 30:00.0 | 686m | 3:38.6 | 33 | 415 | 27 |
| 31:27.5 | 211m | 3:27.3 | 39 | 435 | 27 |
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