JUDY TORRES 30:06 row
4,114m
Meters
30:06.8
Time
3:39.5
Pace
204
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 90 |
February 17, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 4,114m | 3:39.5 | 33 | 413 | 27 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 27 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 28 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 29 |
| 20:00.0 | 696m | 3:35.5 | 35 | 420 | 28 |
| 25:00.0 | 636m | 3:55.8 | 27 | 391 | 26 |
| 30:00.0 | 670m | 3:43.8 | 31 | 407 | 28 |
| 30:06.8 | 18m | 3:08.8 | 52 | 478 | 9 |
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Workout Graph
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