JUDY TORRES 30:07 row
4,020m
Meters
30:07.4
Time
3:44.8
Pace
200
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 87 |
February 25, 2021 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 4,020m | 3:44.8 | 31 | 406 | 28 |
| 5:00.0 | 598m | 4:10.8 | 22 | 376 | 26 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 30 |
| 15:00.0 | 689m | 3:37.7 | 34 | 416 | 29 |
| 20:00.0 | 686m | 3:38.6 | 33 | 415 | 29 |
| 25:00.0 | 666m | 3:45.2 | 31 | 405 | 29 |
| 30:00.0 | 686m | 3:38.6 | 33 | 415 | 30 |
| 30:07.4 | 12m | 5:08.3 | 12 | 341 | 9 |
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