JUDY TORRES 30:07 row
3,679m
Meters
30:07.2
Time
4:05.6
Pace
189
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 88 |
February 28, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 3,679m | 4:05.6 | 24 | 381 | 27 |
| 5:00.0 | 519m | 4:49.0 | 14 | 349 | 25 |
| 10:00.0 | 596m | 4:11.6 | 22 | 375 | 28 |
| 15:00.0 | 634m | 3:56.5 | 26 | 390 | 27 |
| 20:00.0 | 610m | 4:05.9 | 24 | 381 | 28 |
| 25:00.0 | 648m | 3:51.4 | 28 | 397 | 27 |
| 30:00.0 | 661m | 3:46.9 | 30 | 403 | 29 |
| 30:07.2 | 11m | 5:27.2 | 10 | 334 | 10 |
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