JUDY TORRES 30:06 row
3,668m
Meters
30:06.1
Time
4:06.1
Pace
187
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 87 |
March 01, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 3,668m | 4:06.1 | 23 | 380 | 27 |
| 5:00.0 | 572m | 4:22.2 | 19 | 366 | 26 |
| 10:00.0 | 650m | 3:50.7 | 28 | 398 | 29 |
| 15:00.0 | 636m | 3:55.8 | 27 | 391 | 29 |
| 20:00.0 | 579m | 4:19.0 | 20 | 369 | 26 |
| 25:00.0 | 612m | 4:05.0 | 24 | 381 | 28 |
| 30:00.0 | 612m | 4:05.0 | 24 | 381 | 28 |
| 30:06.1 | 9m | 5:38.8 | 9 | 330 |
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Workout Graph
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