JUDY TORRES 30:33 row
4,026m
Meters
30:33.9
Time
3:47.7
Pace
202
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 91 |
March 02, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.9 | 4,026m | 3:47.7 | 30 | 401 | 28 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 26 |
| 10:00.0 | 679m | 3:40.9 | 32 | 411 | 30 |
| 15:00.0 | 658m | 3:47.9 | 30 | 401 | 29 |
| 20:00.0 | 617m | 4:03.1 | 24 | 383 | 27 |
| 25:00.0 | 693m | 3:36.4 | 35 | 418 | 29 |
| 30:00.0 | 698m | 3:34.8 | 35 | 421 | 29 |
| 30:33.9 | 76m | 3:43.0 | 32 | 408 | 26 |
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