JUDY TORRES 30:07 row
3,838m
Meters
30:07.8
Time
3:55.5
Pace
194
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 89 |
March 03, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 3,838m | 3:55.5 | 27 | 392 | 27 |
| 5:00.0 | 579m | 4:19.0 | 20 | 369 | 24 |
| 10:00.0 | 646m | 3:52.1 | 28 | 396 | 29 |
| 15:00.0 | 660m | 3:47.2 | 30 | 402 | 29 |
| 20:00.0 | 660m | 3:47.2 | 30 | 402 | 29 |
| 25:00.0 | 622m | 4:01.1 | 25 | 385 | 28 |
| 30:00.0 | 656m | 3:48.6 | 29 | 400 | 29 |
| 30:07.8 | 15m | 4:20.0 | 20 | 368 | 8 |
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