JUDY TORRES 30:25 row
4,189
Meters
30:25.3
Time
3:37.8
Pace
208
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 89 |
March 04, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.3 | 4,189 | 3:37.8 | 34 | 416 | 28 |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 26 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 30 |
| 15:00.0 | 703 | 3:33.3 | 36 | 423 | 29 |
| 20:00.0 | 681 | 3:40.2 | 33 | 412 | 28 |
| 25:00.0 | 712 | 3:30.6 | 37 | 428 | 28 |
| 30:00.0 | 698 | 3:34.8 | 35 | 421 | 28 |
| 30:25.3 | 54 | 3:54.2 | 27 | 393 | 22 |
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Workout Graph
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