JUDY TORRES 21:01 row
3,016m
Meters
21:01.5
Time
3:29.1
Pace
150
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 107 |
March 09, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.5 | 3,016m | 3:29.1 | 38 | 431 | 28 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 28 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 29 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 29 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 29 |
| 21:01.5 | 150m | 3:25.0 | 41 | 439 | 26 |
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