JUDY TORRES 30:19 row
3,959m
Meters
30:19.3
Time
3:49.7
Pace
199
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 27 |
| Stroke Count | 845 |
| Drag Factor | 103 |
March 18, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.3 | 3,959m | 3:49.7 | 29 | 399 | 27 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 28 |
| 10:00.0 | 636m | 3:55.8 | 27 | 391 | 28 |
| 15:00.0 | 654m | 3:49.3 | 29 | 399 | 27 |
| 20:00.0 | 642m | 3:53.6 | 27 | 394 | 28 |
| 25:00.0 | 672m | 3:43.2 | 31 | 408 | 28 |
| 30:00.0 | 684m | 3:39.2 | 33 | 414 | 29 |
| 30:19.3 | 40m | 4:01.2 | 25 | 385 | 19 |
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