JUDY TORRES 30:05 row
4,139m
Meters
30:05.6
Time
3:38.1
Pace
207
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 102 |
March 22, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 4,139m | 3:38.1 | 34 | 416 | 27 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 26 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 29 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 27 |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 29 |
| 25:00.0 | 672m | 3:43.2 | 31 | 408 | 27 |
| 30:00.0 | 700m | 3:34.2 | 36 | 422 | 28 |
| 30:05.6 | 11m | 4:14.5 | 21 | 373 |
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