JUDY TORRES 30:15 row
4,015m
Meters
30:15.9
Time
3:46.1
Pace
200
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 100 |
March 23, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.9 | 4,015m | 3:46.1 | 30 | 404 | 26 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 27 |
| 10:00.0 | 644m | 3:52.9 | 28 | 395 | 25 |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 28 |
| 20:00.0 | 634m | 3:56.5 | 26 | 390 | 26 |
| 25:00.0 | 731m | 3:25.1 | 41 | 439 | 29 |
| 30:00.0 | 656m | 3:48.6 | 29 | 400 | 26 |
| 30:15.9 | 28m | 4:43.9 | 15 | 352 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.