JUDY TORRES 30:14 row
4,178m
Meters
30:14.1
Time
3:37.1
Pace
208
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 102 |
March 24, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.1 | 4,178m | 3:37.1 | 34 | 417 | 28 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 28 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 29 |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 29 |
| 20:00.0 | 699m | 3:34.5 | 35 | 421 | 28 |
| 25:00.0 | 732m | 3:24.9 | 41 | 439 | 28 |
| 30:00.0 | 679m | 3:40.9 | 32 | 411 | 28 |
| 30:14.1 | 25m | 4:42.0 | 16 | 353 | 17 |
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