JUDY TORRES 30:52 row
4,012m
Meters
30:52.3
Time
3:50.8
Pace
200
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 26 |
| Stroke Count | 831 |
| Drag Factor | 100 |
March 30, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.3 | 4,012m | 3:50.8 | 28 | 397 | 26 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 27 |
| 10:00.0 | 661m | 3:46.9 | 30 | 403 | 27 |
| 15:00.0 | 684m | 3:39.2 | 33 | 414 | 28 |
| 20:00.0 | 618m | 4:02.7 | 24 | 384 | 26 |
| 25:00.0 | 671m | 3:43.5 | 31 | 407 | 27 |
| 30:00.0 | 656m | 3:48.6 | 29 | 400 | 27 |
| 30:52.3 | 106m | 4:06.6 | 23 | 380 | 24 |
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