JUDY TORRES 30:12 row
3,770m
Meters
30:12.6
Time
4:00.3
Pace
193
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 103 |
April 03, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.6 | 3,770m | 4:00.3 | 25 | 386 | 21 |
| 5:00.0 | 572m | 4:22.2 | 19 | 366 | 25 |
| 10:00.0 | 679m | 3:40.9 | 32 | 411 | 28 |
| 15:00.0 | 669m | 3:44.2 | 31 | 406 | 27 |
| 20:00.0 | 625m | 4:00.0 | 25 | 387 | 26 |
| 30:12.6 | 19m | 4:28:41.0 | 0 | 300 | 11 |
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