JUDY TORRES 30:06 row
4,066m
Meters
30:06.9
Time
3:42.1
Pace
202
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 99 |
April 04, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 4,066m | 3:42.1 | 32 | 409 | 27 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 28 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 30 |
| 15:00.0 | 632m | 3:57.3 | 26 | 390 | 26 |
| 20:00.0 | 669m | 3:44.2 | 31 | 406 | 27 |
| 25:00.0 | 654m | 3:49.3 | 29 | 399 | 27 |
| 30:00.0 | 703m | 3:33.3 | 36 | 423 | 28 |
| 30:06.9 | 7m | 8:12.8 | 3 | 310 |
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Workout Graph
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