JUDY TORRES 30:50 row
4,107m
Meters
30:50.5
Time
3:45.2
Pace
206
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 27 |
| Stroke Count | 847 |
| Drag Factor | 100 |
April 05, 2021 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.5 | 4,107m | 3:45.2 | 31 | 405 | 27 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 27 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 28 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 28 |
| 20:00.0 | 695m | 3:35.8 | 35 | 419 | 28 |
| 25:00.0 | 593m | 4:12.9 | 22 | 374 | 25 |
| 30:00.0 | 684m | 3:39.2 | 33 | 414 | 29 |
| 30:50.5 | 87m | 4:50.2 | 14 | 349 | 22 |
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