JUDY TORRES 30:06 row
3,813m
Meters
30:06.9
Time
3:56.9
Pace
192
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 97 |
April 14, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 3,813m | 3:56.9 | 26 | 390 | 27 |
| 5:00.0 | 582m | 4:17.7 | 20 | 370 | 26 |
| 10:00.0 | 612m | 4:05.0 | 24 | 381 | 28 |
| 15:00.0 | 680m | 3:40.5 | 33 | 412 | 28 |
| 20:00.0 | 606m | 4:07.5 | 23 | 379 | 27 |
| 25:00.0 | 654m | 3:49.3 | 29 | 399 | 28 |
| 30:00.0 | 671m | 3:43.5 | 31 | 407 | 28 |
| 30:06.9 | 9m | 6:23.3 | 6 | 321 |
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Workout Graph
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