JUDY TORRES 30:24 row
3,823m
Meters
30:24.2
Time
3:58.5
Pace
194
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 99 |
April 22, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.2 | 3,823m | 3:58.5 | 26 | 388 | 27 |
| 5:00.0 | 574m | 4:21.3 | 20 | 367 | 26 |
| 10:00.0 | 631m | 3:57.7 | 26 | 389 | 28 |
| 15:00.0 | 666m | 3:45.2 | 31 | 405 | 28 |
| 20:00.0 | 597m | 4:11.2 | 22 | 375 | 27 |
| 25:00.0 | 659m | 3:47.6 | 30 | 402 | 28 |
| 30:00.0 | 651m | 3:50.4 | 29 | 398 | 28 |
| 30:24.2 | 45m | 4:28.8 | 18 | 361 | 21 |
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