JUDY TORRES 30:55 row
4,011m
Meters
30:55.8
Time
3:51.3
Pace
202
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 27 |
| Stroke Count | 850 |
| Drag Factor | 96 |
May 12, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.8 | 4,011m | 3:51.3 | 28 | 397 | 27 |
| 5:00.0 | 590m | 4:14.2 | 21 | 373 | 27 |
| 10:00.0 | 666m | 3:45.2 | 31 | 405 | 29 |
| 15:00.0 | 681m | 3:40.2 | 33 | 412 | 28 |
| 20:00.0 | 653m | 3:49.7 | 29 | 399 | 27 |
| 25:00.0 | 662m | 3:46.5 | 30 | 403 | 28 |
| 30:00.0 | 646m | 3:52.1 | 28 | 396 | 27 |
| 30:55.8 | 113m | 4:06.9 | 23 | 380 | 24 |
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