JUDY TORRES 30:23 row
4,024m
Meters
30:23.0
Time
3:46.5
Pace
202
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 99 |
May 29, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.0 | 4,024m | 3:46.5 | 30 | 403 | 27 |
| 5:00.0 | 625m | 4:00.0 | 25 | 387 | 26 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 29 |
| 15:00.0 | 653m | 3:49.7 | 29 | 399 | 28 |
| 20:00.0 | 631m | 3:57.7 | 26 | 389 | 27 |
| 25:00.0 | 675m | 3:42.2 | 32 | 409 | 28 |
| 30:00.0 | 693m | 3:36.4 | 35 | 418 | 28 |
| 30:23.0 | 47m | 4:04.6 | 24 | 382 | 22 |
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