JUDY TORRES 30:49 row
4,013m
Meters
30:49.6
Time
3:50.4
Pace
202
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 26 |
| Stroke Count | 826 |
| Drag Factor | 96 |
June 28, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.6 | 4,013m | 3:50.4 | 29 | 398 | 26 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 26 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 28 |
| 15:00.0 | 662m | 3:46.5 | 30 | 403 | 27 |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 28 |
| 25:00.0 | 641m | 3:54.0 | 27 | 394 | 27 |
| 30:00.0 | 623m | 4:00.7 | 25 | 386 | 26 |
| 30:49.6 | 100m | 4:08.0 | 23 | 378 | 23 |
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Workout Graph
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