JUDY TORRES 30:06 row
3,817m
Meters
30:06.9
Time
3:56.6
Pace
193
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 91 |
July 14, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 3,817m | 3:56.6 | 26 | 390 | 26 |
| 5:00.0 | 573m | 4:21.7 | 20 | 367 | 25 |
| 10:00.0 | 623m | 4:00.7 | 25 | 386 | 27 |
| 15:00.0 | 637m | 3:55.4 | 27 | 392 | 27 |
| 20:00.0 | 642m | 3:53.6 | 27 | 394 | 27 |
| 25:00.0 | 653m | 3:49.7 | 29 | 399 | 27 |
| 30:00.0 | 676m | 3:41.8 | 32 | 410 | 28 |
| 30:06.9 | 13m | 4:25.3 | 19 | 364 | 9 |
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