JUDY TORRES 30:50 row
3,743m
Meters
30:50.4
Time
4:07.1
Pace
193
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 90 |
July 31, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.4 | 3,743m | 4:07.1 | 23 | 379 | 26 |
| 5:00.0 | 530m | 4:43.0 | 15 | 353 | 25 |
| 10:00.0 | 602m | 4:09.1 | 23 | 377 | 26 |
| 15:00.0 | 627m | 3:59.2 | 26 | 387 | 27 |
| 20:00.0 | 650m | 3:50.7 | 28 | 398 | 28 |
| 25:00.0 | 624m | 4:00.3 | 25 | 386 | 27 |
| 30:00.0 | 622m | 4:01.1 | 25 | 385 | 27 |
| 30:50.4 | 87m | 4:49.6 | 14 | 349 | 23 |
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