JUDY TORRES 30:19 row
3,457m
Meters
30:19.6
Time
4:23.1
Pace
182
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 25 |
| Stroke Count | 785 |
| Drag Factor | 88 |
August 03, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.6 | 3,457m | 4:23.1 | 19 | 366 | 25 |
| 5:00.0 | 514m | 4:51.8 | 14 | 348 | 24 |
| 10:00.0 | 579m | 4:19.0 | 20 | 369 | 27 |
| 15:00.0 | 574m | 4:21.3 | 20 | 367 | 26 |
| 20:00.0 | 542m | 4:36.7 | 17 | 356 | 25 |
| 25:00.0 | 589m | 4:14.6 | 21 | 372 | 27 |
| 30:00.0 | 625m | 4:00.0 | 25 | 387 | 27 |
| 30:19.6 | 35m | 4:40.0 | 16 | 354 | 20 |
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Workout Graph
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