JUDY TORRES 20:15 row
2,311m
Meters
20:15.9
Time
4:23.0
Pace
121
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 84 |
September 05, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.9 | 2,311m | 4:23.0 | 19 | 366 | 26 |
| 5:00.0 | 549m | 4:33.2 | 17 | 359 | 25 |
| 10:00.0 | 570m | 4:23.1 | 19 | 366 | 27 |
| 15:00.0 | 588m | 4:15.1 | 21 | 372 | 27 |
| 20:00.0 | 581m | 4:18.1 | 20 | 369 | 27 |
| 20:15.9 | 24m | 5:31.2 | 10 | 333 | 17 |
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