JUDY TORRES 30:05 row
3,340
Meters
30:05.8
Time
4:30.3
Pace
179
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 81 |
September 09, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 3,340 | 4:30.3 | 18 | 360 | 179 | 25 |
| 5:00.0 | 521 | 4:47.9 | 15 | 350 | 29 | 24 |
| 10:00.0 | 566 | 4:25.0 | 19 | 364 | 30 | 27 |
| 15:00.0 | 555 | 4:30.2 | 18 | 361 | 30 | 26 |
| 20:00.0 | 561 | 4:27.3 | 18 | 363 | 30 | 25 |
| 25:00.0 | 558 | 4:28.8 | 18 | 362 | 30 | 26 |
| 30:00.0 | 572 | 4:22.2 | 19 | 366 | 30 | 26 |
| 30:05.8 | 6 | 8:03.3 | 3 | 310 | 0 |
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Workout Graph
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