JUDY TORRES 30:10 row
3,202m
Meters
30:10.1
Time
4:42.6
Pace
173
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 81 |
September 12, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.1 | 3,202m | 4:42.6 | 15 | 353 | 25 |
| 5:00.0 | 497m | 5:01.8 | 13 | 343 | 24 |
| 10:00.0 | 543m | 4:36.2 | 17 | 357 | 26 |
| 15:00.0 | 549m | 4:33.2 | 17 | 359 | 26 |
| 20:00.0 | 538m | 4:38.8 | 16 | 355 | 26 |
| 25:00.0 | 528m | 4:44.0 | 15 | 352 | 25 |
| 30:00.0 | 534m | 4:40.8 | 16 | 354 | 25 |
| 30:10.1 | 13m | 6:28.4 | 6 | 320 | 7 |
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Workout Graph
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