JUDY TORRES 30:04 BikeErg
7,370m
Meters
30:04.6
Time
4:04.8
Pace
188
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| RPM | 50 |
| Revolution Count | 1507 |
| Power/kg | 0.41 |
| Drag Factor | 40 |
October 19, 2021 16:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.6 | 7,370m | 4:04.8 | 24 | 382 | 50 |
| 5:00.0 | 1,130m | 4:25.4 | 19 | 364 | 46 |
| 10:00.0 | 1,259m | 3:58.2 | 26 | 389 | 52 |
| 15:00.0 | 1,289m | 3:52.7 | 28 | 395 | 53 |
| 20:00.0 | 1,223m | 4:05.2 | 24 | 381 | 50 |
| 25:00.0 | 1,214m | 4:07.1 | 23 | 379 | 50 |
| 30:00.0 | 1,238m | 4:02.3 | 25 | 384 | 51 |
| 30:04.6 | 17m | 4:30.5 | 18 | 360 | 53 |
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Workout Graph
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