JUDY TORRES 30:04 BikeErg
7,370
Meters
30:04.6
Time
4:04.8
Pace
188
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 375 |
| RPM | 50 |
| Revolution Count | 1507 |
| Power/kg | 0.49 |
| Drag Factor | 40 |
October 19, 2021 16:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:04.6 | 7,370 | 4:04.8 | 24 | 375 | 188 | 50 |
| 5:00.0 | 1,130 | 4:25.4 | 19 | 360 | 30 | 46 |
| 10:00.0 | 1,259 | 3:58.2 | 26 | 384 | 32 | 52 |
| 15:00.0 | 1,289 | 3:52.7 | 28 | 384 | 32 | 53 |
| 20:00.0 | 1,223 | 4:05.2 | 24 | 372 | 31 | 50 |
| 25:00.0 | 1,214 | 4:07.1 | 23 | 372 | 31 | 50 |
| 30:00.0 | 1,238 | 4:02.3 | 25 | 384 | 32 | 51 |
| 30:04.6 | 17 | 4:30.5 | 18 | 360 | 0 | 53 |
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Workout Graph
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