JUDY TORRES 20:19 row
2,253m
Meters
20:19.7
Time
4:30.6
Pace
120
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 82 |
October 25, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.7 | 2,253m | 4:30.6 | 18 | 360 | 25 |
| 5:00.0 | 487m | 5:08.0 | 12 | 341 | 23 |
| 10:00.0 | 568m | 4:24.0 | 19 | 365 | 26 |
| 15:00.0 | 587m | 4:15.5 | 21 | 372 | 26 |
| 20:00.0 | 582m | 4:17.7 | 20 | 370 | 27 |
| 20:19.7 | 30m | 5:28.3 | 10 | 334 | 19 |
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Workout Graph
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