JUDY TORRES 20:03 BikeErg
4,805
Meters
20:03.1
Time
4:10.3
Pace
124
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| RPM | 48 |
| Revolution Count | 979 |
| Power/kg | 0.39 |
| Drag Factor | 40 |
November 01, 2021 20:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:03.1 | 4,805 | 4:10.3 | 22 | 376 | 124 | 48 |
| 5:00.0 | 1,134 | 4:24.5 | 19 | 365 | 30 | 46 |
| 10:00.0 | 1,235 | 4:02.9 | 24 | 384 | 32 | 50 |
| 15:00.0 | 1,218 | 4:06.3 | 23 | 380 | 31 | 50 |
| 20:00.0 | 1,208 | 4:08.3 | 23 | 378 | 31 | 49 |
| 20:03.1 | 11 | 4:41.8 | 16 | 353 | 0 | 39 |
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Workout Graph
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