JUDY TORRES 30:18 row
3,397
Meters
30:18.7
Time
4:27.6
Pace
181
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 90 |
February 13, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.7 | 3,397 | 4:27.6 | 18 | 362 | 27 |
| 5:00.0 | 525 | 4:45.7 | 15 | 351 | 27 |
| 10:00.0 | 568 | 4:24.0 | 19 | 365 | 28 |
| 15:00.0 | 592 | 4:13.3 | 22 | 374 | 29 |
| 20:00.0 | 557 | 4:29.2 | 18 | 361 | 27 |
| 25:00.0 | 571 | 4:22.6 | 19 | 366 | 28 |
| 30:00.0 | 555 | 4:30.2 | 18 | 361 | 27 |
| 30:18.7 | 30 | 5:11.6 | 12 | 339 | 20 |
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Workout Graph
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