JUDY TORRES 30:07 row
3,286m
Meters
30:07.7
Time
4:35.0
Pace
175
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 87 |
March 06, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 3,286m | 4:35.0 | 17 | 357 | 26 |
| 5:00.0 | 542m | 4:36.7 | 17 | 356 | 27 |
| 10:00.0 | 536m | 4:39.8 | 16 | 354 | 27 |
| 15:00.0 | 542m | 4:36.7 | 17 | 356 | 26 |
| 20:00.0 | 541m | 4:37.2 | 16 | 356 | 26 |
| 25:00.0 | 544m | 4:35.7 | 17 | 357 | 26 |
| 30:00.0 | 573m | 4:21.7 | 20 | 367 | 27 |
| 30:07.7 | 8m | 8:01.2 | 3 | 310 |
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Workout Graph
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