JUDY TORRES 30:05 row
3,431m
Meters
30:05.2
Time
4:23.0
Pace
180
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 87 |
March 14, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 3,431m | 4:23.0 | 19 | 366 | 26 |
| 5:00.0 | 553m | 4:31.2 | 18 | 360 | 26 |
| 10:00.0 | 579m | 4:19.0 | 20 | 369 | 27 |
| 15:00.0 | 573m | 4:21.7 | 20 | 367 | 26 |
| 20:00.0 | 581m | 4:18.1 | 20 | 369 | 27 |
| 25:00.0 | 569m | 4:23.6 | 19 | 365 | 26 |
| 30:00.0 | 569m | 4:23.6 | 19 | 365 | 27 |
| 30:05.2 | 8m | 5:25.0 | 10 | 335 |
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Workout Graph
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