JUDY TORRES 20:30 row
2,156m
Meters
20:30.8
Time
4:45.4
Pace
117
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 23 |
| Stroke Count | 398 |
August 21, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.8 | 2,156m | 4:45.4 | 15 | 351 | 23 |
| 5:00.0 | 511m | 4:53.5 | 14 | 347 | 23 |
| 10:00.0 | 530m | 4:43.0 | 15 | 353 | 24 |
| 15:00.0 | 521m | 4:47.9 | 15 | 350 | 23 |
| 20:00.0 | 549m | 4:33.2 | 17 | 359 | 24 |
| 20:30.8 | 47m | 5:27.6 | 10 | 334 | 19 |
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Workout Graph
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