JUDY TORRES 20:05 row
2,309m
Meters
20:05.0
Time
4:20.9
Pace
121
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 61 |
September 22, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 2,309m | 4:20.9 | 20 | 367 | 24 |
| 5:00.0 | 554m | 4:30.7 | 18 | 360 | 25 |
| 10:00.0 | 571m | 4:22.6 | 19 | 366 | 25 |
| 15:00.0 | 578m | 4:19.5 | 20 | 368 | 25 |
| 20:00.0 | 599m | 4:10.4 | 22 | 376 | 25 |
| 20:05.0 | 8m | 5:12.5 | 11 | 339 | 0 |
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