JUDY TORRES 21:12 row
2,513
Meters
21:12.4
Time
4:13.1
Pace
129
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 77 |
October 04, 2024 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.4 | 2,513 | 4:13.1 | 22 | 364 | 129 | 26 |
| 5:00.0 | 549 | 4:33.2 | 17 | 348 | 29 | 26 |
| 10:00.0 | 598 | 4:10.8 | 22 | 372 | 31 | 27 |
| 15:00.0 | 614 | 4:04.2 | 24 | 372 | 31 | 27 |
| 20:00.0 | 604 | 4:08.3 | 23 | 372 | 31 | 26 |
| 21:12.4 | 150 | 4:01.3 | 25 | 348 | 7 | 27 |
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Workout Graph
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