JUDY TORRES 22:35 row
2,755m
Meters
22:35.3
Time
4:05.9
Pace
141
Calories
111
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 96 |
November 07, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.3 | 2,755m | 4:05.9 | 24 | 380 | 25 | 111 |
| 5:00.0 | 579m | 4:19.0 | 20 | 369 | 24 | 111 |
| 10:00.0 | 630m | 3:58.0 | 26 | 389 | 26 | |
| 15:00.0 | 595m | 4:12.1 | 22 | 375 | 26 | |
| 20:00.0 | 627m | 3:59.2 | 26 | 387 | 25 | |
| 22:35.3 | 326m | 3:58.1 | 26 | 389 | 26 |
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Workout Graph
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