JUDY TORRES 20:15 row
2,484m
Meters
20:15.6
Time
4:04.6
Pace
127
Calories
95
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 95 |
November 17, 2024 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.6 | 2,484m | 4:04.6 | 24 | 382 | 26 | 95 |
| 5:00.0 | 582m | 4:17.7 | 20 | 370 | 25 | 95 |
| 10:00.0 | 632m | 3:57.3 | 26 | 390 | 28 | |
| 15:00.0 | 619m | 4:02.3 | 25 | 384 | 26 | |
| 20:00.0 | 623m | 4:00.7 | 25 | 386 | 26 | |
| 20:15.6 | 29m | 4:28.9 | 18 | 361 | 17 |
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Workout Graph
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