JUDY TORRES 10:24 row
1,227m
Meters
10:24.4
Time
4:14.4
Pace
63
Calories
89
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 92 |
November 25, 2024 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.4 | 1,227m | 4:14.4 | 21 | 373 | 24 | 89 |
| 5:00.0 | 564m | 4:25.9 | 19 | 364 | 24 | 89 |
| 10:00.0 | 609m | 4:06.3 | 23 | 380 | 26 | |
| 10:24.4 | 55m | 3:41.8 | 32 | 410 | 22 |
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