JUDY TORRES 31:30 row
3,695m
Meters
31:30.1
Time
4:15.7
Pace
191
Calories
90
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 92 |
December 05, 2024 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.1 | 3,695m | 4:15.7 | 21 | 371 | 25 | 90 |
| 5:00.0 | 583m | 4:17.2 | 21 | 370 | 26 | 90 |
| 10:00.0 | 595m | 4:12.1 | 22 | 375 | 26 | |
| 15:00.0 | 602m | 4:09.1 | 23 | 377 | 26 | |
| 20:00.0 | 602m | 4:09.1 | 23 | 377 | 26 | |
| 25:00.0 | 567m | 4:24.5 | 19 | 365 | 24 | |
| 30:00.0 | 583m | 4:17.2 | 21 | 370 | 26 | |
| 31:30.1 | 163m | 4:36.3 | 17 | 357 | 24 |
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