kajsa jonason 1000m SkiErg
1,000m
Meters
4:09.8
Time
2:04.9
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 49 |
| Stroke Count | 205 |
| Drag Factor | 86 |
November 14, 2020 14:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 49 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 61 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 57 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 45 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 42 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 45 |
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Workout Graph
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